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There are a lot of supplements on the market today. When it comes to comparing which ones are the best, it’s not easy to do. Check out this comparison of a few supplements and Enada Co-E1 for treating memory loss, improving athletic performance and reducing symptoms of jet lag.

Supplements That Help Increase Memory: Gingko Bilbao vs Enada Co-E1

Gingko Bilbao

Gingko is a Chinese herbal medicine which comes from the dried leaves of the maidenhair tree. It is made up of flavonoids and terpenoids, which are chemical compounds. Many people believe this supplement will sharpen their concentration and memory. Earlier studies had shown there was a correlation between taking Gingko and improving cognition, but recently those studies have been debunked and now it’s widely believed that Gingko doesn’t help improve memory and concentration.

Enada Co-E1

Enada Co-E1 increases the energy production inside the cells of your body. With increased energy, your cells can relay information to each other quickly. Several studies have shown that the production of adrenaline and dopamine, which are neurotransmitters, are increased within the cells. These neurotransmitters are responsible for cognitive performance, improving memory and cognition.

Supplements That Enhance Athletic Performance: Carnitine vs Enada Co-E1

Carnitine

Carnitine is an antioxidant found in meat and other types of food. People who are healthy don’t have to consume carnitine because their body naturally produces it. Carnitine helps produce energy in the cell’s mitochondria, and in our muscles. Since carnitine is used for energy production within the muscles, it was theorized that it could help improve muscle function, reduce fatigue and boost performance. After 20 years of testing, it has shown that it has no effect on athletic performance.

Enada Co-E1

Enada Co-E1 is the bio-available, antioxidant form of Vitamin B-3. Known as the biological rocket fuel, Enada Co-E1 is essential to the production of cellular energy. It is also involved in basic metabolism processes (which include the breakdown of glucose and fats), and supplies energy to the brain, nerves, muscles, heart and all other organs, helping them to function. For this reason, Enada Co-E1 boosts stamina and endurance, while providing mental clarity and focus. It also helps alleviate drowsiness and increases energy. Enada Co-E1 has been back by studies and been proven to help boost athletic performance.

 

“The Cure” for Jet Lag: Melatonin vs. Enada Co-E1

Jet Lag

 Melatonin

Melatonin is a hormone produced by the pineal gland in your brain. It is also found some edible plants. Melatonin affects circadian rhythms and promotes drowsiness. Some studies have found that melatonin is effective for preventing or reducing the symptoms of jet lag. This supplement should only be used for a short time period as it has adverse effects from long term use. Also melatonin will cause you to be drowsy during the day, therefore counteracting the beneficial effects it has for jet lag.

Enada Co-E1

Enada Co-E1 increases the cellular production of ATP and facilitates dopamine synthesis, which means it may counteract the effects of jet lag on brain performance, mood, and sleepiness while boosting the immune system. Enada Co-E1 maintains homeostasis and aids in returning you to your built-in circadian rhythms. Research reveals that individuals who received Enada Co-E1 after an overnight flight across time zones performed significantly better on five of eight cognitive and psychomotor tests and experienced less sleepiness than those on the same flight who did not receive Enada Co-E1.

When researching supplements, it is important to remember that even if one claims to do what it says, it may not work in the end. Enada Co-E1 has a trusted brand for over 20 years, with numerous studies proving its effectiveness.

Order your Co-E1 supplements today.

 
The weather you are experiencing this time of year greatly depends on the region you live in. We are based out of California, and if you have been watching the news you will know we are in the midst of a heat wave. The first day of Summer isn’t until the third week of June each year, but this year you didn’t have to wait until then to start feeling the heat. There are wild fires popping up right and left and constant worry combined with the heat can be detrimental for your body. We want to make sure everyone is taking care of them selves and beating the heat. Heat exhaustion come on quickly. It is important to make sure you are getting proper hydration and nutrition. When your body has enough water, minerals, and antioxidants you’ll function better, think faster and stay healthier. Follow these tips to help you stay hydrated during these heat waves, or save the tips for when we get further into the summer months.
Get Energy
Being in the heat takes so much more out a person no matter what they are doing. Supplements the NADH you are losing doing every day tasks. NADH is biological “Rocket Fuel”. It is the biological form of hydrogen which reacts with the oxygen present in our cells to produce energy, enhance mood and emotional balance, and offset fatigue. Enada is the only company that has FDA approved stabilized NADH supplements. 
Hydration Done Right
  • Although soda, coffee and iced tea may temporarily quench your need for a drink, the sugar and caffeine in these beverages will soak up your body’s water reserves. That means that if you drink nothing but coffee or soda, you’ll end up less hydrated than you think. The best thing you can do for your body is to drink as much clean, pure water as possible. Water is one of the healthiest beverages you can drink, especially in the summertime. If you want to stay hydrated, try to get into good habits like:
  • If you must drink soda, follow any soda or juice drink with a glass of water
  • Limit highly caffeinated beverages
  • Carrying a water bottle with you
Watch Your Sweating
If you find yourself really sweating and losing more water than the norm, your body also needs a steady supply of electrolytes. Electrolytes are minerals that your body uses to normalize pH balance and send signals that regulate your body’s physical activity. Electrolytes can be found in most sports drinks, but they also naturally occur in most fruits and vegetables.
Easy Breezy
Make sure to take the lead of those who spend most of their lives in tropical climates and make outfit choices accordingly. You can really bead the heat by wearing loose, lightweight cotton and linen clothing. Pick clothes that breath and wont hold in the heat. 
Hit the Showers
A really easy trick to beating the heat is to jump in the shower to regulate your body temperature. Before you try to go to sleep or if you just can’t stand how hot you feel jump in the shower and take a cold one. The cold water hitting your chest etc. will bring down your core temperature.  
 
Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
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Our NADH supplements provide clean constant energy. NADH does not work like any other energy supplement, it doesn’t provide quick bursts with a hard crash, it has a slow release of clean natural energy. It gives you the ability to think, even if you haven’t had proper sleep, so with your new found mental clarity, you should take the time to exercise your brain. Adults who adopt a proactive attitude toward staying mentally fit often do just that
Read Read Read
If you are waiting in line at a store or at the doctor’s office, pick up a variety of reading materials. Read online, visit the library or listen to audio books.
Socialize
According to a study having a stable social network provided protection against the clinical symptoms of Alzheimer’s disease.
Eat Brain-Boosting Foods
A diet that is rich in antioxidants, including foods such as berries, tea and dark green leafy vegetables may boost brain power.
Get a Vocabulary Boost
Discover words in the dictionary and find ways to use them in conversation throughout the day. You can also download an app that will give you a new word everyday to boost function in the brain.
La La La
Learn to play an instrument or listen to different kinds of music. Memorize the lyrics of your favorite songs and sing them through the day.

Play Games
Games, like crossword puzzles, have been known to be popular brain teasers. According to the Alzheimer’s Association, however, knitting and similar crafts and other games and/or hobbies can be equally stimulating to the brain.


Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
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This week is National Women’s Health Week: May 11-17th! This week is the time to wake up and smell the roses. Take care of your self and the women you love. Get educated and get involved! 

Vision:
All women and girls achieve the best possible health.

Mission:
The Office on Women’s Health provides national leadership and coordination to improve the health of women and girls through policy, education and model programs.

Goals:
Inform and advance policies;
Educate the public;
Educate professionals;
Support model programs.

Our vision here at Co-E1 goes hand in hand with the National Women’s Health mission. We want to always be improving the health and well-being of our customers

National Women’s Health Week is an observance led by the U.S. Department of Health and Human Services Office on Women’s Health. The goal is to empower women to make their health a priority. The week also serves as a time to help women understand what it means to be well.

It’s being as healthy as you can be. And, most importantly, it’s about taking steps to improve your physical and mental health:

Visit a health care professional to receive regular checkups and preventive screenings.
Get active.
Eat healthy.
Pay attention to mental health, including getting enough sleep and managing stress.
Avoid unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet.

    Take the pledge to be a healthier woman here

      NWHW_well_woman-infographic

      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Hello! Time for another round of Fun Fact Friday! Today’s fact comes from our recent NADH study on the anti-aging benefits of taking NADH supplements. 
      A common question we get is can NADH be considered an anti­-aging nutrient?

      From our studies we can say: Yes, NADH has significant anti‐aging potential. As we age, the NADH and energy levels in our cells decrease. In other words, aging is loss of energy. When cellular energy declines below a certain threshold, cells in our bodies begin to slowly deteriorate and tissue begins to degenerate. This energy loss can also signal the beginning of more serious illnesses later in life.

       
      There is growing evidence that a lack of cellular energy may accelerate the aging process, ultimately resulting in degenerative conditions. Conversely, if the cell is producing adequate energy, it can continue to perform all of its processes more efficiently. The more NADH a cell has available, the more energy it will produce and the longer it will continue to properly function. NADH’s further anti‐aging potential is derived from the fact that NADH is one of the strongest, most powerful biological antioxidants and, therefore, helps protect cells from damaging agents and free radicals that can age the body.
       

      The health implications are immense – if cells live longer, then organs live longer, hence NADH has a scientifically proven anti-aging effect! 

       
      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
       


      Happy Tuesday! We hope you are having a great week already. Every Tuesday we share letters and notes we get from our fantastic customers about the benefits and results they are receiving from taking our NADH supplements! This week we thought we would just share a few short but sweets.

      “This product is great! Within two days I could tell a huge difference in the amount of energy that I had, along with the ability to focus more clearly. I’m glad that I ordered two boxes, and when I’m down to one I will be ordering another. Thanks for giving me my energy back!”
      -Karen W

      “Great product it seems to help brain fog and overall energy. I am taking this product with the Fatigued to Fantastic Energy Revitalization System so it is difficult to tell how much this product is contributing to my new found energy. I do like these sublingual lozenges better than the pills because I can take them anytime and don’t have to worry about when I will be eating.”
      -Wisconsin 

      I take one of these in the morning before exercising and I find that I have a ton of energy for working out. I sometimes take one later in the day so I can skip the caffeine. Highly recommended!”
      -Anonymous 

      “Thank you for introducing me to Enada. I fell like dancing again, I feel that wonderful. My depression is no longer there and I must say that I feels good to be back. More people must really be informed about his product! Thanks again!”
      -Anna B



      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
      No Negative Thoughts Allowed!
       

      Research shows that what/how we think is what affects our feelings and mood. Situations do not determine mood, but how a person thinks about the event or situation does. Two people can face the same circumstances have very different reactions. 

       
      A person has around 30,000 thoughts a day, and studies find that 82-90% of our thoughts are negative. The trick is learning how to stop these thoughts before they lead into negative memories that will then but you in a negative mood. It is all about breaking the cycle. The following tips, along with our NADH Supplements that have been proven to help those who suffer from mood instabilities, will get you through the dark thoughts. 


      1. Be aware of your thoughts

      If you can learn to be actively aware of where your mind wanders off to, and can learn to gain control of it in the first 30 seconds, you can reject the thought before turns into a full on negative session. It takes time but it is possible to develop the art of discerning a thought quickly. Learn to reject and refuse a negative thought before it occupies space in your mind.

      2. Make a decision.

      Research has found that no matter what happens to you in life, you tend to return to a fixed range of happiness. Researchers show that 50 percent of our mind-set comes from genetics, 10 percent is determined by our circumstances (like our job, marital status, wealth), 40 percent is determined by our habitual thoughts, feelings, words and actions.

      Why is it that some people can go through the hardest of times, (death of a loved one, loss of a job, house burns down, personal rejection, etc.) and yet they still have a positive attitude and outlook on life? While others get a hangnail and the whole world must stop and send condolences.

      The answer is to make the decision to choose happiness, and that choice starts with a thought.


      Here are some examples for flipping the script. The trick is not focusing on what you don’t like, and switching it to positive things. Think about what you do like, or the things in life that you can control.

      I look so fat in everything I wear. VS  I love my smile and the joy it brings to so many people.
       
       I always mess this duty up VS I didn’t get it right this time.  
       
      I feel stuck in this relationship.VS I am responsible for my joy and today is going to be an awesome day.
      Instead of guessing or mind reading about what others think about you or need from you- Ask.
      Don’t get stuck.  You are constantly making decisions, taking action, thinking thoughts that can change your perspective and your life.
      Resources:
      Feeling Good: The New Mood Therapy, by David Burns, M.D. New York, Avon Books
      Mind Over Mood, by Christine Padesky and Dennis Greenberger. New York; Guilford Press
      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

      Enada Provides the Only Stabilized Food Grade NADH Supplements Available

      After 20 years, ENADA still carries the world’s first and only form of NADH that is FDA-approved food grade quality, stabilized and protected by world patents.

      After 20 years, ENADA still carries the world’s first and only form of FDA-approved NADH that is food grade, stabilized and protected by world patents. Others continue to try to bypass these patents and introduce false NADH products. However un-stabilized NADH degrades rapidly under the influence of light, humidity, temperature, and other factors. When these other products are subjected to independent laboratory analysis, the majority of these products do not meet label claims of NADH content. This deceives consumers and leaves the impression that NADH is ineffective. If a NADH product is not stabilized, consumers are wasting their time and money. NADH was discovered in 1905 and Enada researchers  spent a lifetime overcoming the stabilization obstacles and released his research and formula exclusively with the Enada brand of NADH which has been used in most studies involving NADH over the past 20 years.

      Benefits of stabilized NADH Include:
      •     Natural and non-stimulant energy provider (no jitteriness)
      •     Staying on task after sleep deprivation
      •     Helps with Travel fatigue and Jet Lag
      •     Improves Cognitive Performance
      •     Improves Stamina
      •     So much more!
      After 20 years stabilized Enada has an overwhelming amount of feedback. These testimonials are listed on the website here:https://enadh.com/category/testimonials/ as well as a review section on each of the products on the retail website http://www.co-e1.com/shop . Enada also sponsors Olympic track star Shevon Stoddard. Ms Stoddard became a 2-time State Champion and went on to make her first Olympic team in 2004 as a junior in College and made her first World Champion team in 2005. She is preparing for the 2016 Olympic Games, which will be held in Rio, Brazil.
      Since using Enada’s Co-E1 Mojo 20mg supplements her times in all events have improved, Stoddard continually surpasses her personal records. “I use co-e1 every day before, during and after training. I love it because it’s natural it has improved my reaction time and it gives me a clean boost before my workouts,” says Stoddard.” It helps my muscles recover and keeps my energy levels sustained throughout my workouts. It has other health benefits as well that I like.” Stoddard’s coach, former American Record holder 400H, Latanaya Sheffield says, “Shevon’s body used to hit a wall, but now with Co-E1, her body responds to the demands required of an Olympian in training and the much needed energy is available to enable her to go faster and stronger, for longer.”
      ###
      About Enada Co-E1NADH
      Co-E1 is proud to be a leading distributor of ENADA NADH Supplements and energy pills. The newly branded Co-E1 NADH dietary supplement can help individuals suffering from fatigue disorders, energy deficiencies, as well as other ailments. Athletes, mature individuals, or anybody needing a boost in energy or alertness may benefit from these NADH Supplements.
      To know more, please visit: https://www.co-e1.com/about.
      To earn money with Co-E1 NADH visit our Rewards Program http://www.co-e1.com/rewards/.
       
       

      Welcome to another Fact Friday! Let’s spend this Fact Friday getting to know why ENADA is the right choice fro your NADH supplement needs.

      After 20 years we here at ENADA carry the world’s first and only form of NADH that is food grade, stabilized and protected by world patents! Food grade means its is the only NADH supplements that is considered safe for use in food by the Food and Drug Administration.

       

      Other companies continue to try to bypass these patents and introduce false NADH products. However un-stabilized NADH degrades rapidly under the influence of light, humidity, temperature, and other factors. When these other products are subjected to independent laboratory analysis, the majority of these products do not meet label claims of NADH content. This deceives consumers and leaves the impression that NADH is ineffective. If a NADH product is not stabilized, you are wasting your time and money. NADH was discovered in 1905 and Enada researchers spent a lifetime overcoming the stabilization obstacles and released his research and formula exclusively with the Enada brand of NADH which has been used in most studies involving NADH over the past 20 years.


      Benefits of stabilized NADH Include:·         Natural and non-stimulant energy provider (no jitteriness)
      ·         Staying on task after sleep deprivation
      ·         Helps with Travel fatigue and Jet Lag
      ·         Improves Cognitive Performance
      ·         Relieves Drowsiness
      ·         Improves Stamina
      ·         So much more!

      After 20 years stabilized Enada has an overwhelming amount of feedback and testimonials. These testimonials are listed on the blog HERE and website here: https://enadh.com/category/testimonials/ as well as a review section on each of the products on the retail website www.co-e1.com/shop
       
      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
      April 16, 2014

      National Garlic Month

      April is National Garlic Month, garlic has so many benefits, it is not just for adding flavor to your favorite dishes. Garlic is unique, with its white compound bulb encasing many small cloves in papery sheathes. Garlic has a distinctively pungent taste and smell, and may come fresh, dried; or as an extract, powder, oil, or tablet.

      Antibacterial and Antiviral
      Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria like E. coli, Salmonella enteritidis, etc.

      Immune Booster
      Garlic is rich in manganese, vitamin B1, B6 and C; as well as phosphorus, selenium, calcium, potassium, iron and copper. Studies have been conducted showing that garlic helps improve stress and calm, which also aids in keeping your immune system strong. 


      Combat allergies
      Garlic is known to have anti-inflammatory property. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been show to improve allergic airway inflammation (allergic rhinitis). Raw garlic juice may be used to immediately stop the itching due to rashes and bug bites.

      Reduce weight
      Garlic may help to regulate the formation of fat cells in our body. Pre-adipocytes are converted into fat cells (adipocytes) through inflammatory system activity. The anti-inflammatory property of 1, 2-DT (1, 2-vinyldithiin) found in garlic may help inhibit this conversion. This may help prevent weight gain.

      Recipe Enhancer
      Not only is garlic beneficial to health, it can add zest to a variety of foods. The best way to enjoy garlic’s health benefits is to eat it raw, or close to raw. A temperature above 140F destroys the allicin, so it is best to add it at the very end of the cooking process after the dish has been removed from the source of heat.


      The best news is that garlic is also very inexpensive! So pick some up today and enjoy Garlic Month!

      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!
      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

      April 11, 2014

      NADH Fun Fact Friday!


      NADH side effects, caution, risk


      Our supplements are all natural, NADH is already produced by the body, so there are few side effects. That doesn’t mean that there are no side effects. The most common reports of NADH side effects come from the higher dosages. If you are taking the supplement for everyday use, to get a boost of energy but don’t plan on doing anything too strenuous you wont need more than the 5mg. The complaints we get from costumers come when they order the higher doses of NADH. 


      The 20mg is designed for people with high stress levels or athletes. A person who doesn’t exert as much energy in the day and chooses to take the 20mg can sometimes have symptoms that include: insomnia, anxiety, or over-stimulation. 

      George, a 42 year-old lawyer from Philadelphia says, “I like the 5 mg dose because of the alertness it provides. However, when I take 10 mg or more, it makes me too stimulated, almost with a panicky feeling.” 

      Some who have been taking the 20mg NADH supplement daily for a week, and dose not exert enough energy, have said that it has caused insomnia. When sleeping problems occur this means a lower dosage is appropriate or the product needs to be taken less frequently.


      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!


      It is time to talk about our latest obsession: natural flavored water. Now we don’t feel the need to lecture about how bad sports drinks, soda, and other “fruit” juices are, there are enough articles on the internet that can explain the dangers for you. We just want to highlight the joys and benefits that come with making your favorite flavored water at home.

      We have a Brita Water Filter Pitcher because the water from the tap, at least here in California, is not great. No point in adding to all the water bottle pile up,the Brita Water Filter Pitcher works well and makes the water have a nice crisp flavor.

      Flavored water can be subtle or packed with the flavors infused into it. It all depends on what you want to use and how long you let it sit or seep.



      What is needed:

      Fruit: whatever kind you like (except bananas, too mushy). Make sure it’s good and ripe for maximum sweetness and flavor, especially if using berries. The most popular flavored waters use citrus. 
      Fresh vs. frozen fruit. When in season, use fresh fruit. If out of season, use frozen, frozen is picked at the peak of ripeness.

      Herbs: Many herbs are a surprising complement to fruit flavors. Mint, basil, rosemary, sage, thyme, lavender, and tarragon.

      Something to put it in: We use mason jars, the larger the better, primarily because they look nicer and keep it colder, but any 2 quart pitcher will do. 

      Amazing photo credit goes to: The Yummy Life
      Here are some amazing pictures from a fellow flavored water enthusiast over at The Yummy Life blog.

      Here are some of our favorite combinations!

      Raspberry Lime: Start with 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add how ever many raspberries you would like. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

      Tip: You can also add mint leaves to this one for an extra flavor. 

      Mint, Cucumber, Lime: slice up 1/2 a cucumber, 1/2 a lime squeeze the juice into the jar, then throw in the squeezed lime quarters,1/4 cup fresh mint leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

      Strawberry, Lemon Baisl: 1/2 cup sliced strawberries, 1/2 a lemon, sliced, 1/4 cup fresh basil leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

      Watermelon Mint: 1 cup cubed watermelon, 1/4 cup fresh mint leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

      Health Tip! Mint: Mint leaves are loaded with antioxidants and keep stomach cramps and acidity at bay. They have anti-inflammatory properties, and mint juice acts as an excellent skin cleanser.


      For more amazing presentations and in depth instructions on how to do even more water flavors hop over to The Yummy Life!

      Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!

      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
      April 4, 2014

      Fact Friday!

      It’s that time again! You see all our posts about Natural Energy, but what does that even mean? Here are the answers to some very commonly asked questions!

      Q. How does my energy depend on NADH

      A. The billions of cells that form the human body have the important assignment of producing energy. If our cells slow down or decline in their energy production, the result is that we are tired and can increasingly experience greater overall fatigue. NADH is part of every living cell. Inside each cell a process known as the Krebs cycle combines NADH with Hydrogen to form ATP, your body’s own energy. 

      Q. How does the body produce energy? 

      A.  Bringing hydrogen and oxygen together is one of the most efficient ways to produce energy. A rocket launched into outer space is an example of energy production. All cells in our bodies use the same principle of energy production, but they do so in a sophisticated way to conserve the energy produced. NADH is the biological form of hydrogen that reacts with the oxygen we breathe in to form energy and water. The energy‐ producing process in cells is achieved by a cascade of reactions, which lead to the formation of adenosine triphosphate (ATP), the energy‐containing compound in cells. One molecule of NADH will form three times the amount of ATP. Therefore, NADH is an extremely efficient and effective energy producer. 

      Q. How does the body store energy?  

      A.  Living cells have the capability to store energy in the form of chemical compounds. When these compounds are metabolized, energy is released and used for all cellular processes. Only a few biological substances display all the features of energy‐rich compounds. The most important of these are adenosine triphosphate (ATP), creatine phosphate (CP), nicotinamide adenine dinucleotide hydride (NADH), and nicotinamide adenine dinucleotide phosphate hydride (NADPH). 

      Q. Is ATP the most common “energy­rich” compound in our bodies?  

      A.  Yes, ATP serves as the most common and convenient chemical form of energy stored in every cell. It’s kind of like a biological battery that stores and releases energy when the body needs it. When cellular energy is required, ATP is broken down under the action of water to release energy for other processes. As already mentioned, NADH is a very efficient producer of ATP. 

      Q. Is NADH also an “energy­rich” compound?  

      A.  Yes, energy is stored in the NADH molecule. When NADH reacts with the oxygen present in every cell, energy is produced in the form of ATP. One NADH molecule leads to the formation of three ATP molecules. In other words, NADH has triple the energy capacity of ATP. Furthermore, NADH creates additional energy when it reacts with oxygen and water forming nicotinamide (also known as vitamin B3) and ADP (adenosine diphosphate). This all means that NADH is a super energizer. 

      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

      April 3, 2014

      Stress Awareness Month


      In case you didn’t know, April is Stress Awareness Month. Every month there is something stressful, but April is the month to recognize it. April is the time to identify what is putting you under stress and how to handle it. 


      During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.
      Stress Awareness Month has invited leading health care organizations across the country to develop and disseminate helpful educational materials and other information about stress during the month of April. They are also encouraging stress experts and other health care leaders to conduct public forums, discussion groups,and other informative community events…..read more about that here!


      Here are some awesome ways to deal with stressors: 

      Health: The best way to achieve control of your life is by taking charge of your body. Whether it is through diet, exercise, or simply getting that checkup you’ve been putting off, let April be the month you put yourself back in control.


      Breath: One stress-reducing technique that doctors agree on is the power of deep breathing. Not only is it a way to control anger, it is also a good way to bring more oxygen into our bodies, helping it to absorb nutrients better and excrete waste more fully. 

      Write: Keep a Joy Journal. Every evening for the next week. month, or year, spend a few minutes reflecting on the day you just experienced and list five things about the day that delighted you, made you laugh, or that you were grateful for.

      What happens to your body when you are under a great deal of stress for a long period of time is that there is a physiological reaction by the sympathetic nervous system….and if this goes on for long periods of time, it can cause you to suffer from serious physical problems.


      We have supplements that are specifically formulated to help those with stressful work or home lives. Providing energy and a clear mind. Check it out here.

      If small fixes don’t lighten your load. It may be time to seek some professional help. When a person feels that the stress is starting to interfere with job functioning, relationships or when the stressor is becoming such a preoccupation that it’s something you can’t shake.


      Looking for natural supplements that help with handling stress and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
      March 28, 2014

      Fun Fact Friday! Q&A



      We get a lot of questions about our products, so here is a quick Q & A session to answer our most asked questions about NADH products.

      Q. Are there any side effects from NADH?

      Since the introduction of NADH in the early 1990s, the safety of NADH continues to be supported by several types of clinical data. First, the PDA approved two human clinical trials and any side effects found in these trials were required to be fully documented. The results of these trials were that not a single side effect was reported. In addition, more than three thousand patients have received stabilized NADH for treatment of therapeutic conditions since the late 1980s. No side effects have been observed in these patients. It’s also important to know that hundreds of thousands of consumers have taken NADH since it was made available in health food stores and pharmacies in the United States more than four years ago, and consumers have reported no significant side effects.

      Q. Can I take NADH with medication?

      Yes, you can take NADH with medication, including the most common antihypertensive, antidepressant, and antihistaminic drugs. In one of the PDA‐approved clinical trials, many patients were on antihypertensive and/or anti‐depressive and/or antihistaminic drugs. No interference was observed with these medications. However, be sure to check with your health care professional for his or her advice.

      Q. When is the best time to take NADH?

      The best time to take NADH is first thing in the morning on an empty stomach, 30 minutes before any food, drugs, or other supplements, with a glass of water. The NADH tablets are enteric coated and are designed to bypass the stomach and “float” with water into the intestine where absorption takes place. If you need additional energy for the late afternoon or evening, you can also take an additional NADH tablet either thirty minutes before lunch or about two hours after lunch, and again, at least thirty minutes before a late afternoon snack or an early dinner. It is important that NADH is taken on an empty stomach so it can easily “flush” or move into the intestines where it is absorbed.

      However, the ENADA MOJO and MOJO Plus tablets can be taken any time, regardless of when you last ate.

      Q. How soon should I expect to see results with NADH?

      The answer to this question varies according to the individual. Each of us has a very unique biochemistry: Our bodies absorb food and nutrients differently, and our metabolisms often differ in other dramatic ways. On average, optimal effectiveness is shown in four weeks of continuous usage. However, many healthy individuals report an improvement in energy levels within five to ten days. NADH must enter the billions of cell structures for energy production to begin, so first‐time users may need to be patient before seeing beneficial results.

      Q. How long can I take NADH?

      For normal healthy people who are taking NADH for increased daily energy and mental clarity, optimal effectiveness is achieved within one month of continuous usage. One month, therefore, is the minimum time period to take the product. After one month of continuous usage, normal healthy individuals who supplement with NADH for energy can try using it on an every‐other‐day basis.

      However, it is best to take NADH daily. Research suggests that NADH can be taken safely for long periods of time. Many people have been taking NADH for several years with no side effects reported. The body is in a continuous state of refueling itself with cellular energy and NADH is a very efficient cellular energizer. So, the more NADH

      the body has available, the more the body will use to produce more energy. If you are taking NADH therapeutically, continuous daily usage is recommended. However, it is always best to check with your healthcare provider to help monitor long‐term usage of any supplement.


      We will be doing more Q&A post in the future. If you have any questions make sure to comment or submit one here!

      Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!