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In: Happy

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Positive thinking focuses your mental and emotional attitude on the bright side of life and expects positive results.  Keeping a positive mindset will affect your health as well as your overall state of wellbeing.  When you experience pleasant and happy feelings your eyes become brighter, you have more energy, and happiness becomes contagious. Your voice is also more powerful, you walk taller, and display positive body language. Negative thoughts, words and attitude create negative and unhappy feelings, moods and behavior. This leads to toxins being released into your blood stream causing more imbalance and negativity.  So it is important to keep everything positive in your life.

 

16 ways to help you keep a positive mindset

1). Ignore negative people, and what they say about you. Only focus on the positive aspects of yourself.

2). Use your imagination and visualize positive and beneficial things happening in your life.

3). Focus on using positive words when speaking with others and your inner dialogue.

4). Smile more

5). If you start thinking negatively quickly replace those negative thoughts with positive ones.

6). Start living in the moment instead of the past or future. You can’t change the past, and if you are happy now, your future will tend to be happy also.

7). Read positive thinking books to help you with your transition to a more positive way of life.

8). Believe you can succeed.

9). Engage in physical activity.

10). Watch a funny movie.

11). Surround yourself with people who are positive and happy.

12). Believe you deserve good things in your life.

13). Find beauty in everything.

14). Be OK with change.

15). Meditate. Meditation will help your mind become clear which encourages positive thought.

16). Create a vision board. This will help you concentrate and maintain focus on the good things you want in your life.

The Laws of attraction state that positive thoughts generate positive feelings and attract positive life experiences.

April 3, 2014

Stress Awareness Month


In case you didn’t know, April is Stress Awareness Month. Every month there is something stressful, but April is the month to recognize it. April is the time to identify what is putting you under stress and how to handle it. 


During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.
Stress Awareness Month has invited leading health care organizations across the country to develop and disseminate helpful educational materials and other information about stress during the month of April. They are also encouraging stress experts and other health care leaders to conduct public forums, discussion groups,and other informative community events…..read more about that here!


Here are some awesome ways to deal with stressors: 

Health: The best way to achieve control of your life is by taking charge of your body. Whether it is through diet, exercise, or simply getting that checkup you’ve been putting off, let April be the month you put yourself back in control.


Breath: One stress-reducing technique that doctors agree on is the power of deep breathing. Not only is it a way to control anger, it is also a good way to bring more oxygen into our bodies, helping it to absorb nutrients better and excrete waste more fully. 

Write: Keep a Joy Journal. Every evening for the next week. month, or year, spend a few minutes reflecting on the day you just experienced and list five things about the day that delighted you, made you laugh, or that you were grateful for.

What happens to your body when you are under a great deal of stress for a long period of time is that there is a physiological reaction by the sympathetic nervous system….and if this goes on for long periods of time, it can cause you to suffer from serious physical problems.


We have supplements that are specifically formulated to help those with stressful work or home lives. Providing energy and a clear mind. Check it out here.

If small fixes don’t lighten your load. It may be time to seek some professional help. When a person feels that the stress is starting to interfere with job functioning, relationships or when the stressor is becoming such a preoccupation that it’s something you can’t shake.


Looking for natural supplements that help with handling stress and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

Today’s testimonial is all about the one thing everyone strives for! MORE ENERGY! Sage Rishi is from New York, New York and has been using our products for some time now. He wrote in to give thanks and to spread the word about Enada NADH products. We would like to say as a disclaimer that no one is paid to provide a testimonial, we are simply sharing our customers heartfelt opinions and stories that they share with us. Sage here is really passionate. 




“I am writing you to express my appreciation for your wonderful product “ENADA.” As a a longtime “caffeine junkie,” I though I was doomed to what seemed to me as a lifetime of jitters, grumpiness, acid stomach, and afternoon energy slumps. Well, no more! In the almost 30 days that I’ve been taking this product, my entire world has changed. I’ve been able to do what for me was all but unthinkable. My first morning taking ENADA, I decided to forgo my daily coffee regimen. What a surprise! i not only did not need the morning stimulation that I depended on from coffee, I felt no withdrawal symptoms at all. I sleep better, wake up in a better mood and with far more energy than I remember having in years. Completely unlike coffee and other stimulants, your product provides no “hard energy peak” with a subsequent decay and crash. ENADA provides me with a high level of energy that lasts from the time I take the supplements int he morning continuously until I fall asleep at night. I am able to sustain the level of peak performance throughout the day without having to drink even one cup of coffee! 



The effect of ENADA has been so profound for me that I’ve been sharing it with all my friends and family ever since. Thank you for this incredible product and helping me to make such a tremendous difference in my life.”
-Sage Rishi 



Sage has been telling his family and friends for quite some time now, and now with our CO-E1 ENADA Rewards program he can get rewarded for sharing his story! The video below shares information on how to to get involved with the rewards program. Just go to here for more details. Also you can always contact us for any samples of products or more information!
February 13, 2014

The Skinny on NADH!

 

So what exactly is NADH and how does it work? It is a naturally‐occurring compound found in all living cells of plants, animals, and humans. It is essential for adequate energy, and supplementation can improve energy levels.  NADH has also been proven to act as an anti-aging nutrient, enhance memory, is the body’s top antioxidant, and can help with neurological deficits, mood instabilities and low energy.  In summary, NADH is a highly powerful form of vitamin B3 commonly referred to as niacin or niacinamide.

NADH is present in our daily food sources. Animal protein sources, like meat, poultry, and fish, contain the highest amount of NADH. Vegetables, fruits, and other vegetarian food have a much lower NADH content. Plants need less energy to survive and no energy for movement, so they have less NADH. Therefore Vegetarians receive little NADH from their diets and should supplement with NADH. Many other people also can benefit from taking NADH supplements, though, for a few key reasons. First, almost all of the NADH we take in from food is destroyed from heat preparation. Second, even if our diets consisted mostly of raw meat or fish (which isn’t advisable), we would only receive a minimum of NADH from these food sources. Most of the NADH in these foods would be degraded by the stomach’s own digestive gastric acids that break down food into its constituent parts for absorption.

Other health benefits:

It protects the liver from alcohol damage. NADH is actually the activator of the enzyme that degrades alcohol. This means that the more NADH you have in your liver, the faster alcohol is eliminated. NADH also prevents the alcohol‐induced inhibition of the sex hormone testosterone. Under the influence of alcohol, the production of the sex hormone testosterone is blocked. In other words, the more alcohol you consume, the lower your sex drive becomes. In the presence of NADH, this alcohol‐induced inhibition of testosterone production is diminished or absent.

 NADH lowers cholesterol levels and blood pressure.

NADH enhances the immune system. NADH is directly involved in the cellular immune defense system. Special white blood cells, called macrophages, are responsible for direct elimination of foreign bodies such as bacteria, viruses, and molds. They literally capture these foreign bodies and then degrade and eliminate them. Large amounts of NADH are required for this process. Hence, the more NADH your body has available, the more protection your immune system can provide.

NADH enhances a person’s memory. Memory is not a single function; rather, it’s composed of a system of multiple processes. Memory can be defined as the storage of information, signals, and stimuli received by our five senses and the retrieval of this stored information. Several studies have shown that dopamine and adrenaline production are naturally increased by NADH. Therefore, NADH can effectively enhance memory.

How does my energy depend on NADH? The billions of cells that form tissue and organs and ultimately the human body have an important assignment: to produce energy. NADH is part of every living cell. Inside each cell a process that creates ATP, which is what gives your body its energy. With more NADH it gives the cell the energy to create ATP which fuels your whole body

NADH also an “energyrich” compound. Energy is stored in the NADH molecule. When NADH reacts with the oxygen present in every cell, energy is produced in the form of ATP. NADH has triple the energy capacity of ATP. Furthermore, NADH creates additional energy when it reacts with oxygen and water forming nicotinamide (also known as vitamin B3) and ADP (adenosine diphosphate). This all means that NADH is a super energizer.

February 12, 2014

Green Drink Heaven!

Living a healthy and happy lifestyle can be harder than you think. This tip combined with your CO-E1 will make you unstoppable. Here is a quick and refreshing way to get a great start to the day for breakfast or a quick snack.



If you haven’t heard of green smoothies you haven’t been paying attention. They are they latest trend and a quick way to get greens and other great vitamins and fiber into your diet. There are a million recipes out there the one we like here at Enada is an easy one.

You take 1 cup of spinach or Kale (or both)
1Tb. Honey
1 banana
1c almond milk
1Tb. fresh lemon juice
1tsp. chia seeds
1tsp. flax seed. 

Combine all the ingredients in a blender and drink up! You can add ice to thicken if you prefer. 

Also for those of us in a hurry, when you have a day off, take a moment and make a whole bunch of green smoothie and then freeze it in a muffin tin. When the mixure is all frozen you can transfer it to a plastic bag and store in the freezer. Then whenever you are in a hurry for breakfast or need a quick snack you can pull out some of your frozen green drink, blend it up with some almond milk, water, or juice and you are good to go. 


February 11, 2014

Testimonial Tuesday

We would like to take some time to share a testimonial that one of our clients wrote into us. C. MacDonald has been taking Co-E1 NADH 5mg for about a year and half. She is a 52 year old female that was diagnosed with leukemia in 1989, she had a bone marrow transplant and was declared cancer free. The chemo left her with hair devastating hair loss. She also suffered debilitating foot psoriasis on the soles of her feet. She originally ordered Co-E1 NADH 5mg to see if it would help her lack of energy and brain fog. She said …

“The loss of hair (3X) due to chemo was devastating. When my hair did grow back, I ended up with a very, very thin front hair line  and it still kept a regular cycle of falling out in handfuls.  I lived with it like that for 23 years, when I started taking this product (for energy) I was amazed that within a week, it stopped the constant scalp tingling (a sure sign my hair was going to fall/thin out again) and  amazed how my hairline started filling in again a few weeks later after the tingling stopped. My hair started to look like it used to before the chemo. So much so,  when I last saw my doctor he  was very surprised  at my full head of hair , he said “ are you wearing a wig?” 

The CO-E1 helped her psoriasis so much that she could actually feel comfortable and confident wearing sandals this past summer. She was so pleased with her results she thought that maybe her psoriasis had cleared up and went away. She says…

 
“BOY WAS I WRONG!!!
Early this Spring my feet broke out again – real bad  AND  my scalp was doing the tingle/fall out  cycle thing again. I immediately got some more C0-E1 5mg NADH. And AGAIN with in 3 days my feet are clearing up and within a week my scalp no longer tingles, my hair quit falling out and is coming back in.  I won’t stop taking C0-E1 5mg NADH for 6 months at a time again – that is for sure!”
 
We were so pleased to hear about her results and her heart felt comments about the products. We are so happy to see that our products are changing lives. She wanted to be clear that she was writing her testimony from the heart.
“I write this testimony so that others see what Co-E1 NADH (5mg) did for my problems and ”maybe” it can work the same miracles for them as it did for me ! With my utmost amazement and sincerity.”