May 14, 2014
Games, like crossword puzzles, have been known to be popular brain teasers. According to the Alzheimer’s Association, however, knitting and similar crafts and other games and/or hobbies can be equally stimulating to the brain.
March 14, 2014
If you could take a natural substance that occurs in every single cell to increase your overall energy, would you?
If you could take a natural substance that boosts the immune system and protects your cells from damage, would you?
If you could take a natural substance that enhances your cognitive capability and improve your memory, would you?
Good news: you can. There is a natural biological substance that offers these benefits and many more. This substance is NADH, the abbreviation for nicotinamide adenine dinucleotide with high‐energy hydrogen. NADH is also known as coenzyme 1, scientific research and physicians’ experience shows that it has a profoundly important effect to keep you healthy and energetic.
So what exactly is NADH? It is a naturally‐occurring and vital compound found in ALL living cells of plants, animals, and humans. It is essential for adequate energy, and supplementation can improve energy levels. The human body carries on many important functions or activities at the same time.
All of these activities require cellular energy production. The memory, immune system, and even the DNA repair system are dependent on the proper production of cellular energy. NADH has also been proven to increase energy, as well as act as an anti-aging nutrient, enhances memory and is the body’s top antioxidant.
ENADA is the only brand of NADH currently available that is stabilized and is actually protected by several worldwide patents. Competitors continue to try to bypass these patents and introduce NADH products. However, all these products are non‐stabilized forms of NADH. When subjected to independent laboratory analysis and validation, the majority of these products do not contain any NADH. The result of the absence of NADH in these products hurts consumers and leaves the impression that NADH is ineffective.
For those customers who desire immediate effects, we have recently added another supplement to our collection. ENADA MOJO is fast‐acting and designed for demanding and active lifestyles. It has been carefully crafted without the enteric coating of the other ENADA pill, thus can be taken at any time, regardless of when you last ate. Also ENADA MOJO comes in 10mg and 20mg doses, so you can tackle that last mile or extra work hours with energy and integrity.
So now you’re probably wondering which supplement is right for you. Well, it depends on what
results you are looking for. If you have an active, busy lifestyle and require more energy in less
time, then the MOJO tablets are most likely best for you. The 10mg tablets are for people who desire quick energy, but aren’t doing anything extreme, such as intense physical exertion. These are best for the everyday person with everyday tasks at hand. The 20mg tablets are for those that exert a lot of physical effort or are in need of constant energy throughout the day. This may be a triathlete before and during his or her race, or an executive with days constantly full of meetings and negotiations. Simply put, the 20mg is just a more intense than the 10mg, so based on the amount of energy you need, you can decide which supplement is right for you.
If you are taking ENADA supplements for health purposes, the 5mg tablets are for you. These ones are taken daily, in the morning, and have a slower effect as they are dissolved in the lower intestine.
February 10, 2014
We have mentioned here on the blog the many benefits and amazing results taking our NADH supplements will do, has done, and is currently doing for our customers. Disease Prevention doesn’t stop at supplements, it is also achieved by living an over all healthy lifestyle. Regular exercise is necessary for physical fitness and good health. Exercise improves stamina and physical endurance. When you exercise the body builds up strength gradually and with every additional day of doing so, you become stronger and much more able to thrive under pressure. Your anaerobic levels improve for example if you pick running as your exercise. You will build up your stamina fairly quickly and you will find that you will still be rearing to go while others who have not been active will need to stop for breaks well before you do.
Aerobic exercise involves continuous and rhythmic physical motion, such as walking and bicycling. How does it affect the heart? The heart develops and become accustomed to handling higher metabolic demands of the body and so even when you exercise for unusually longer periods, you do not get tired because the heart can still cope with the higher demand.
Muscles Strength- Exercising with weights causes muscles hypertrophy. That is, the muscles grow larger and become stronger. This improves your strength and even makes your grip a lot more firm. Your posture can be improved, and your muscles become more firm and toned.
Flexibility- As you exercise it makes a lot of sense to practice a variety of exercises as different forms of exercise serve different purposes. Stretching exercises are also important because it helps to circulate lubricants in the joints adequately. Stretching also ensures that the continuous joint movement gives no room for joint stiffness this way you stay flexible and reduce you chances of getting a fracture occurring.
Weight Loss- Of course the benefit that people think of most, you will lose wight. Weight-loss is not as beneficial with diet alone. You can lose weight with diet alone, but you wont receive the disease fighting benefits we just talked about. Exercise is responsible for burning your body fat to help you loss the it. Exercise is also a key to weight control because it burns calories. If you burn off more calories than you take in, you lose weight. Exercise is supposed to be fun. Find what you enjoy doing and get involved. There are many programs available in communities all over the world. Just do a little bit of research and try out new things till you find the activity you love.