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In: fitspiration

February 13, 2014

The Skinny on NADH!

 

So what exactly is NADH and how does it work? It is a naturally‐occurring compound found in all living cells of plants, animals, and humans. It is essential for adequate energy, and supplementation can improve energy levels.  NADH has also been proven to act as an anti-aging nutrient, enhance memory, is the body’s top antioxidant, and can help with neurological deficits, mood instabilities and low energy.  In summary, NADH is a highly powerful form of vitamin B3 commonly referred to as niacin or niacinamide.

NADH is present in our daily food sources. Animal protein sources, like meat, poultry, and fish, contain the highest amount of NADH. Vegetables, fruits, and other vegetarian food have a much lower NADH content. Plants need less energy to survive and no energy for movement, so they have less NADH. Therefore Vegetarians receive little NADH from their diets and should supplement with NADH. Many other people also can benefit from taking NADH supplements, though, for a few key reasons. First, almost all of the NADH we take in from food is destroyed from heat preparation. Second, even if our diets consisted mostly of raw meat or fish (which isn’t advisable), we would only receive a minimum of NADH from these food sources. Most of the NADH in these foods would be degraded by the stomach’s own digestive gastric acids that break down food into its constituent parts for absorption.

Other health benefits:

It protects the liver from alcohol damage. NADH is actually the activator of the enzyme that degrades alcohol. This means that the more NADH you have in your liver, the faster alcohol is eliminated. NADH also prevents the alcohol‐induced inhibition of the sex hormone testosterone. Under the influence of alcohol, the production of the sex hormone testosterone is blocked. In other words, the more alcohol you consume, the lower your sex drive becomes. In the presence of NADH, this alcohol‐induced inhibition of testosterone production is diminished or absent.

 NADH lowers cholesterol levels and blood pressure.

NADH enhances the immune system. NADH is directly involved in the cellular immune defense system. Special white blood cells, called macrophages, are responsible for direct elimination of foreign bodies such as bacteria, viruses, and molds. They literally capture these foreign bodies and then degrade and eliminate them. Large amounts of NADH are required for this process. Hence, the more NADH your body has available, the more protection your immune system can provide.

NADH enhances a person’s memory. Memory is not a single function; rather, it’s composed of a system of multiple processes. Memory can be defined as the storage of information, signals, and stimuli received by our five senses and the retrieval of this stored information. Several studies have shown that dopamine and adrenaline production are naturally increased by NADH. Therefore, NADH can effectively enhance memory.

How does my energy depend on NADH? The billions of cells that form tissue and organs and ultimately the human body have an important assignment: to produce energy. NADH is part of every living cell. Inside each cell a process that creates ATP, which is what gives your body its energy. With more NADH it gives the cell the energy to create ATP which fuels your whole body

NADH also an “energyrich” compound. Energy is stored in the NADH molecule. When NADH reacts with the oxygen present in every cell, energy is produced in the form of ATP. NADH has triple the energy capacity of ATP. Furthermore, NADH creates additional energy when it reacts with oxygen and water forming nicotinamide (also known as vitamin B3) and ADP (adenosine diphosphate). This all means that NADH is a super energizer.

 


Summer is near! The days of sunny beaches, boat leisure and travel are ahead of us. Don’t you want to not only LOOK your best, but FEEL your best? After a long day, we know the last thing you may have the energy to do is head out to the gym, let us at Enada be your energy solution!

Co-E1 Mojo is a 20mg fast acting lozenge that not only enhances stamina and endurance, but is proven to boost energy levels.  One of the greatest parts about the product is that it’s naturally occurring and enhances your body’s state, instead of harming you like most energy products on the market today. Containing a biological form of hydrogen, NADH, reacts with the oxygen we breathe to form energy and water. When cellular energy is required, ATP is broken down under the action of water to release energy. One molecule of NADH will form THREE times the amount of ATP! This supplies vital energy to the brain, heart, muscles, and all other organs.

Co-E1 Mojo 20mgcombined with healthy eating and exercise will help you make the changes to your body, ultimately improving the overall quality of your life. Take the next step into a life of wellness and let Enada Co-E1 Mojo be your supplement to success!

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March 26, 2013

What is Fitspo?

Fitspo has been trending all over Twitter and Instagram, as well as Pinterest and Facebook! Many users hashtag the word and include a motivational text or fitness picture. But what is it and why are we writing about it?
Fitspo is short for Fitspiration which is defined as “a term used to describe something that helps inspire others to healthy eating and exercise.” Thanks CHIROKATIE for the definition  Men and women all around the world are finding motivation from these online ‘fitspo’ communities, and for the most part it seems to work! An example would be a before and after picture of someone who has made an improvement in their physique by eating clean and exercise along with a quote that reads “Sweat is fat crying!” 
When our team caught on to the trend we hopped on board! We always rejoice in helping others improve their wellness and if we can inspire or be inspired than we consider that a success! So our fitspiration today is: 


We think this kind of change takes dedication and isn’t easy. But it all starts with baby steps! A simple detox is a great way to start a clean slate. Here is a great list of detoxing foods!
Changing your mind is essential in improving your health! We just love this endearing concept:
To give you that fitspiration and that extra push we really really encourage you all to try our NATURAL energy supplements. Not only do they balance out your NADH levels thus improving your physical edge but they also strengthen the mind by enhancing focus! Cheers to a fit and fantastic Spring! May you all find fitspiration somewhere good!