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In: Natural Wellness

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There are a lot of supplements on the market today. When it comes to comparing which ones are the best, it’s not easy to do. Check out this comparison of a few supplements and Enada Co-E1 for treating memory loss, improving athletic performance and reducing symptoms of jet lag.

Supplements That Help Increase Memory: Gingko Bilbao vs Enada Co-E1

Gingko Bilbao

Gingko is a Chinese herbal medicine which comes from the dried leaves of the maidenhair tree. It is made up of flavonoids and terpenoids, which are chemical compounds. Many people believe this supplement will sharpen their concentration and memory. Earlier studies had shown there was a correlation between taking Gingko and improving cognition, but recently those studies have been debunked and now it’s widely believed that Gingko doesn’t help improve memory and concentration.

Enada Co-E1

Enada Co-E1 increases the energy production inside the cells of your body. With increased energy, your cells can relay information to each other quickly. Several studies have shown that the production of adrenaline and dopamine, which are neurotransmitters, are increased within the cells. These neurotransmitters are responsible for cognitive performance, improving memory and cognition.

Supplements That Enhance Athletic Performance: Carnitine vs Enada Co-E1

Carnitine

Carnitine is an antioxidant found in meat and other types of food. People who are healthy don’t have to consume carnitine because their body naturally produces it. Carnitine helps produce energy in the cell’s mitochondria, and in our muscles. Since carnitine is used for energy production within the muscles, it was theorized that it could help improve muscle function, reduce fatigue and boost performance. After 20 years of testing, it has shown that it has no effect on athletic performance.

Enada Co-E1

Enada Co-E1 is the bio-available, antioxidant form of Vitamin B-3. Known as the biological rocket fuel, Enada Co-E1 is essential to the production of cellular energy. It is also involved in basic metabolism processes (which include the breakdown of glucose and fats), and supplies energy to the brain, nerves, muscles, heart and all other organs, helping them to function. For this reason, Enada Co-E1 boosts stamina and endurance, while providing mental clarity and focus. It also helps alleviate drowsiness and increases energy. Enada Co-E1 has been back by studies and been proven to help boost athletic performance.

 

“The Cure” for Jet Lag: Melatonin vs. Enada Co-E1

Jet Lag

 Melatonin

Melatonin is a hormone produced by the pineal gland in your brain. It is also found some edible plants. Melatonin affects circadian rhythms and promotes drowsiness. Some studies have found that melatonin is effective for preventing or reducing the symptoms of jet lag. This supplement should only be used for a short time period as it has adverse effects from long term use. Also melatonin will cause you to be drowsy during the day, therefore counteracting the beneficial effects it has for jet lag.

Enada Co-E1

Enada Co-E1 increases the cellular production of ATP and facilitates dopamine synthesis, which means it may counteract the effects of jet lag on brain performance, mood, and sleepiness while boosting the immune system. Enada Co-E1 maintains homeostasis and aids in returning you to your built-in circadian rhythms. Research reveals that individuals who received Enada Co-E1 after an overnight flight across time zones performed significantly better on five of eight cognitive and psychomotor tests and experienced less sleepiness than those on the same flight who did not receive Enada Co-E1.

When researching supplements, it is important to remember that even if one claims to do what it says, it may not work in the end. Enada Co-E1 has a trusted brand for over 20 years, with numerous studies proving its effectiveness.

Order your Co-E1 supplements today.

Lets talk about one of our favorite all natural oils: Olive Oil. We all know that olive oil is great to cook with but did you know that it has many other around the house and beauty uses! Here 4 other great ways to use olive oil!


Removing Stickers
Paper stickers can be a real pain, and they can leave a sticky residue on a variety of surfaces, especially glass. Dab a bit of olive oil onto the residue and give it a rub with a soft cloth. No more residue.


Un-sticking a Zipper
If you’ve ever tried to un-stick a zipper, you know how tough it can be. Olive oil can be applied to a cotton ball and dabbed on a zipper to help loosen the mechanism. It doesn’t take much to work, but it is effective. Just be careful not to get the oil on your clothes.

Hair Conditioner
Is your hair as dry and brittle as sagebrush in the desert? Put the moisture back into it by heating 1/2 cup olive oil (don’t boil it), and then liberally applying it to your hair. Cover your hair with a plastic grocery bag, then wrap it in a towel. Let it set for 45 minutes, then shampoo and thoroughly rinse.

Hand Moisturizer
A big bottle of olive oil is a lot cheaper than designer hand lotion, but it turns out it can be equally as effective. The best time to use olive oil as a hand moisturizer is at night since it will stay on your skin for a while before it fully dries. Wear soft gloves to bed for amazingly smooth hands in the morning.



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Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

Asparagus is nutrient rich, low in calories and a good source of dietary fiber, not to mention it is so good tasting! These things make asparagus for weight loss a good choice. Any weight loss program should include the addition of dietary fiber as it helps to reduce food intake by creating a sense of fullness and stabilizing blood sugar.

Asparagus contains asparigine, a natural diuretic that helps to remove waste and excess fluids from the body, preventing water weight gain, and contributing to the breakdown of fat in the body.

  • Asparagus also has a carbohydrate called inulin that stimulates healthy bacteria inside the large intestine, and healthy bacteria helps with digestion.

  • Asparagus is a good source of vitamin A which aids in promoting healthy eyes and clear vision.

  • It contains compounds that will help to keep your heart healthy.

  • This green veggie is full of folate and energizing B vitamins. 

  • Other nutriends in asparagus include, vitamin C, K manganese, and iron.

  • Asparagus is full of fiber to help aid in promoting healthy digestion.

  • Asparagus boots immunity. 

With April being National Stress Awareness month we wanted to address the most stressful part of most working Americans day. Traffic. You don’t have to let traffic jams ruin your day. Driving is a daily necessity for many people and learning how to stay calm will greatly benefit not only your commute but your life. While you can’t control other driver’s actions, you can control your reactions. If you allow drivers to affect your emotions, you may carry the negativity with you throughout the day. Here are some tips on how to deal with the traffic stress. 

Breath

Allow yourself to focus on your breathing while driving. You can use your car time to turn off the rado and breathe in slowly through your nose on a count of five. At five, exhale through your mouth on a count of six. Try to exhale for a second or two longer than the inhale. The deep breathing will allow you to effectively de-stress.


Create Stories

A way to de-stress while driving is to try and understand or least create your own reasons why other’s are acting crazy. If someone cuts you off, don’t immediately assume that they did it to harm you. Imagine that they are rushing to meet their wife in labor, and try to believe that they feel bad for cutting you off. Imagine them apologizing and move on. While you will encounter rude drivers and congested roads, your attitude and imagination can go a long way in helping you to cope..

Don’t Listen to Aggregating Music

Many test show that music highly effects your mood. The music you choose to listen to will affect your stress levels. If you’re anxious about getting to work on time, then listening to loud and aggressive music will only add to your worries. Try listening to classical music, Disney, jazz or another type of calming music. It will put you more at ease and in a better mood.

Books on CD/Devise 


Audiobooks can also help to ease some of the irritations of driving. Audiobooks help take you to another place and really focus on whats going on in the story, rather than focusing on the driver that is bothering you or the traffic. You will be happy to have some more time in the car to get into the story.
Plan ahead

Get up earlier. Sounds easy but it is a hard thing to change, try to get into the habit of waking up early and having enough time to get ready to drive. Like we mentioned in this post. Working out is a big help when trying to de-stress. If you can, try joining a gym that is close to your office. If you can make a habit out of going to the gym before work you will beat all the traffic by leaving before the rush. Then you will be able to get your endorphin’s going with your workout and then head into the office in a good mood without any traffic worries at all. 

Looking for natural supplements that help with handling stress and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!


It is time to talk about our latest obsession: natural flavored water. Now we don’t feel the need to lecture about how bad sports drinks, soda, and other “fruit” juices are, there are enough articles on the internet that can explain the dangers for you. We just want to highlight the joys and benefits that come with making your favorite flavored water at home.

We have a Brita Water Filter Pitcher because the water from the tap, at least here in California, is not great. No point in adding to all the water bottle pile up,the Brita Water Filter Pitcher works well and makes the water have a nice crisp flavor.

Flavored water can be subtle or packed with the flavors infused into it. It all depends on what you want to use and how long you let it sit or seep.



What is needed:

Fruit: whatever kind you like (except bananas, too mushy). Make sure it’s good and ripe for maximum sweetness and flavor, especially if using berries. The most popular flavored waters use citrus. 
Fresh vs. frozen fruit. When in season, use fresh fruit. If out of season, use frozen, frozen is picked at the peak of ripeness.

Herbs: Many herbs are a surprising complement to fruit flavors. Mint, basil, rosemary, sage, thyme, lavender, and tarragon.

Something to put it in: We use mason jars, the larger the better, primarily because they look nicer and keep it colder, but any 2 quart pitcher will do. 

Amazing photo credit goes to: The Yummy Life
Here are some amazing pictures from a fellow flavored water enthusiast over at The Yummy Life blog.

Here are some of our favorite combinations!

Raspberry Lime: Start with 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add how ever many raspberries you would like. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

Tip: You can also add mint leaves to this one for an extra flavor. 

Mint, Cucumber, Lime: slice up 1/2 a cucumber, 1/2 a lime squeeze the juice into the jar, then throw in the squeezed lime quarters,1/4 cup fresh mint leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

Strawberry, Lemon Baisl: 1/2 cup sliced strawberries, 1/2 a lemon, sliced, 1/4 cup fresh basil leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

Watermelon Mint: 1 cup cubed watermelon, 1/4 cup fresh mint leaves. Take a spoon, preferably wood, and press the ingredients down to release some of the juices (don’t pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

Health Tip! Mint: Mint leaves are loaded with antioxidants and keep stomach cramps and acidity at bay. They have anti-inflammatory properties, and mint juice acts as an excellent skin cleanser.


For more amazing presentations and in depth instructions on how to do even more water flavors hop over to The Yummy Life!

Like this article? Subscribe and join our email list HERE, for monthly news letters and other health tips!

Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
March 27, 2014

At Home Cellulite Cures!


Cellulite seems to be one of those problems that plagues many women. We all seem to have some, or will have some at one point or another, so lets talk about it.
Magazines like this one pop up everywhere, its not pretty. Many sources have concluded the dimpled appearance of cellulite occurs due to problems or an imbalance of the connective tissue and fat in a person’s body. It is speculated that hormones, diet, lifestyle and genetics all play a role but there are no sureties. While those who are overweight tend to have a higher chance of getting cellulite, many thin women complain of it as well.


Here are 4 natural remedies we have tried or have done research on from trusted sources. They should all help balance the connective tissue/fat in the body and address the many possible causes.


Dry Brushing

Dry brushing is as an all-natural and safe remedy for cellulite. In addition to potentially ridding the area of cellulite, there are many health benefits associated with this practice.This is one remedy that there may not be any scientific evidence that it works but that there is a lot of anecdotal support for. This can include promotion of circulation. It also has exfoliating benefits for the skin, by sloughing off dead skin cells to enhance the overall appearance. Not to mention it feels great and helps stimulate blood and lymph flow in the body.

Dry skin brushing effectively opens up the pores on your skin. This is something you can and should be doing daily, even twice a day. Your skin should be dry, so the ideal time is in the shower before you turn on the water. Just a reminder, don’t get the brush wet.

You should only brush towards the heart. Making long sweeps, avoid back and forth, scrubbing and circular motions. Start at your feet, moving up the legs on both sides, then work from the arms toward your chest. On your stomach, direct the brush counterclockwise. And, don’t brush too hard: Skin should be stimulated and invigorated but not irritated or red.

Type of brush: The bristles should be natural, not synthetic, and preferably vegetable-derived. The bristles themselves should be somewhat stiff, though not too hard. Look for one that has an attachable handle for hard-to-reach spots, if necessary.

Coffee Scrub

Coffee scrubs can be beneficial in reducing cellulite as well. The massage and exfoliation benefits skin by stimulating blood/lymph flow and the caffeine in the coffee has a tightening effect. The internet has many recipes for coffee scrubs and wraps working for reducing cellulite and loose skin, and like the other remedies, it is at least worth a try.

You will need:
1/4 cup coffee grounds
3 tablespoons sugar or brown sugar
2-3 Tablespoons of melted coconut oil

Combine the ingredients to create a paste-like consistency (note that it will harden if cooled if you are using unrefined coconut oil). Store in a glass jar. Massage in to skin for several minutes using firm pressure and wash as usual. Use 2-3 times a week. Results should be visible within a couple of weeks.

Omega-3s

There is some evidence that consuming enough Omega-3 fatty acids and fat soluble vitamins will help reduce cellulite over time. Another theory is that consumption of trans-fats and the “wrong” kind of fats leads to an imbalance of fatty acids that smooth skin and tissue. Either way, Omega-3s and fat soluble vitamins are important for many other functions in the body, so it won’t hurt to try it!

Balance Hormones

It seems that many sources agree that hormones play a huge role in cellulite formation this is one reason why women typically get it more often then men. Working toward proper hormone balance can help reduce cellulite. Even if it doesn’t get rid of cellulite, balancing hormones helps in so many other ways that it is worth working on!

Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

http://www.flickr.com/photos/116666834@N07/12409016134/


The owner of our company came in this morning and declared that today is to be the day that we let go. The day we forgive and forget. Today is the day we choose to be stronger than the “drama” in our lives and choose to make life better.


He wrote on our whiteboard this quote:

“The weak can never forgive. Forgiveness is the attribute of the strong.”

Mahatma Gandhi



He is a very health conscience and passionate man. So I couldn’t help but use his passion and determination as inspiration for today’s post. I mean it was literally the first thing he declared when he passed my office this morning. Our business mission is to develop and market safe, reliable, effective products, which will improve the quality of life for all people, our wish goes beyond our supplements and we dream of a world with overall happiness and wellness.
I think that we all can think of someone that has wronged us and it isn’t easy to carry anger and hurt. To completely let go of something painful and forgive the person who may or may not have realized what they did is a hard thing to do. It is easy at times to be convinced that the person who hurt did it with full intention and cruelty. Feeling no compassion; just unadulterated pain and rage.
This is usually not the case however. Generally no one is purely bad, and everyone carries pain that influences their decisions. This doesn’t condone their thoughtless, insensitive, or selfish decisions, but it makes them easier to understand. After all, we’ve all been thoughtless, insensitive, and selfish at times. Usually, we have good intentions. After doing research we have come up with ways to let go and reasons to forgive, to forget, and to heal.


Time


We have all heard it but it is the truth. If you can’t move on right now don’t beat yourself up. You do not want to keep thinking of the past. If you don’t feel forgiving, you can at least not act on anger and count that as a triumph. Remember that we are all doing the best we can at the time. Don’t force it. Yes, by all means set goals and take steps in the right direction, but don’t disregard the baby steps, these steps are your life’s story. Let go of all the needless trying and let yourself take these steps peacefully and mindfully. When you let go of it, you get over the anger/bitterness that you felt and it clears the path for forgiveness. Eventually forgiveness will come if you welcome it.

Get it Out

Write a brutally honest, emotionally raw letter telling them how much they have hurt and angered you. Or write about everything that is bothering you and how you feel at the time. Then read it, hopefully it will bring out some emotion and can help you sort your feelings. Then tear it up, think about the fact that you are not that hurt and that anger. It is fleeting, just like everything else. Let the letter carrying your hurt and disappointment disappears into the air, you can let it go.
Hopefully you will come to the realization that no one ever gets to the end of their life and thinks, “I wish I stayed angry longer.”

Be a little Selfish


Remind yourself to forgive not for them but for you and that it’s easier to forgive than to hang on to so much anger, hurt and betrayal. If you have done all you can do and they choose to still be hateful or hurtful, just do what you need to do and forget about them. Remember you. Working on a better you is more fulfilling than hanging on. Let it all go and hold on to your growth and kindness instead. If you train yourself to consistently be more loving in thoughts and actions, your positive energy will attract more positive results into your current reality.
Be unlike the person or situation that hurt you. Let go and grow past your pain. Carry on living well in a way that creates peace in your heart. The energy you would spend reliving a situation can be better spent creating an amazing future for yourself.

Don’t be so hard on yourself
Let go of the need to forgive every mistake.”Mistakes are the growing pains of wisdom.” We all make mistakes, they just need to be accepted, not forgiven. There is an obvious shift in your heart and mind that happens when you go from feeling hurt and upset to peaceful and loving, but it’s not necessarily forgiveness that’s taking place, it’s just the realization that there was nothing to forgive in the first place. Perfection doesn’t exist. Forgiveness is oftentimes the simple realization that there is nothing that actually needs to be forgiven.



Oil pulling has been the talk of the blogger world lately and we at the Co-E1 team had to try it out. We believe in using natural remedies, all our products are natural boosters that promote wellness from your cells. So natural remedies we love. Oil pulling has been around for years. it’s an ancient Ayurvedic technique that involves swishing natural virgin oil in your mouth for 20 minutes to help improve your oral & overall health. Just like oil is good for your skin, oil is able to cut through plaque and remove toxins without harming the teeth or gums. 

The benefits are different for everyone but generally the benefits are:

– Whitens teeth (without leaving them sensitive like chemical whiteners)
– Strengthens your gums/teeth/& jaw. It helps with sensitive teeth & even has reported to help TMJ sufferers like myself.
– Prevents cavities & gingivitis. Some people even reported it helped their cavities?! I am not so sure about that one… but who knows?!
– Helps get rid of acne/ eczema/ psoriasis/ & other skin care issues.
– General body detox.
– Cures a hangover and migraine.
– Helps with sleep issues.
– Clears out your sinuses & helps allergy sufferers.
– If you have halitosis, oil pulling has been a big savior for many sufferers & your morning breath will get MUCH better.
– Helps with general pain issues.
– Manages hormonal imbalances.
– and so much more.

It’s pretty easy to do. Pick your oil, our team member here uses Organic coconut oil, but any vegetable based oil (sesamesunflower, olive) will work. Coconut oil also has anti-bacterial, anti-fungal, and anti-inflammatory properties. To do it you simply put anywhere from a teaspoon to a tablespoon of oil, depending on how much you can handle having in your mouth, and swish it around for 15-20min (no more than 20). It may sound like a long time, but if you do it while cleaning or surfing the internet it goes by fast. If you feel like your mouth is fulling up, just spit some of it out and keep going. 


Pull the oil through your teeth and make sure NOT to swallow it. Once you start the process, the oil fills up with bacteria (which is what you’re trying to get rid of), so you don’t want to swallow it. After 20 min just spit out the oil into a plastic baggy or directly into the trash. Don’t spit it down the drain cause the oil will solidify and really clog the plumbing pipes.

Our team member has been doing it for about a month now and she says: “My teeth are so much whiter, which isn’t way I even tried it so its a great benefit.The best result of all for me is I suffer from TMJ and by doing this my jaw pain has decreased! When I first tried it I spit the oil out as soon as I put it in my mouth. It freaked me out, but I kept trying and by the third day I was used to the feeling I could do it for the full 20min no problem. I went to the dentist recently and I had the best appointment I have every had. My family has a history of bad teeth, even though I brush and floss regularly, I have never gone to the dentist without multiple cavities. This time when I went I only had one! I am not a medical professional. I just researched the method, tried it, and saw that it worked for me first hand.”



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S Asokan, J Rathan, MS Muthu, PV Rathna, P Emmadi, Raghuraman, Chamundeswari.Effect of oil pulling on Streptococcus mutans count in plaque and saliva using Dentocult SM Strip mutans test: a randomized, controlled, triple-blind study. Journal of the Indian Society of Pedodontics & Preventive Dentistry. 26(1):12-7, 2008 Mar

TD Anand, C Pothiraj, RM Gopinath, et al. Effect of oil-pulling on dental caries causing bacteria. African Journal of Microbiology Research, Vol 2:3 pp 63-66, MAR 2008. (PDF Link)

HV Amith, Anil V Ankola, L Nagesh. Effect of Oil Pulling on Plaque and Gingivitis. Journal of Oral Health & Community Dentistry: 2007 ;1(1):Pages 12-18

S Thaweboon, J Nakaparksin, B Thaweboon. Effect of Oil-Pulling on Oral Microorganisms in Biofilm Models. Asia Journal of Public Health: 2011 May-Aug. (PDF)

March 6, 2014

Secretly Healthy!



With so many snacks in the world today it is hard to have the will power to always go with the healthy options. Don’t be discouraged, it happens to everyone, but you can still win by modifying your recipes. Here are some tips on how to still eat what you love, but with a healthy twist that will secretly make them better for you and your family! 


1.Guac-KALE-mole! 



You might have seen this popping up in whole foods stores and recipes online and we love it! All you need to do is take your favorite guacamole recipe and cut it in half so you don’t have as big of a portion size. Then you take kale leaves, with stems removed, and finely chop about 3 leaves and add it into the guacamole, you wont even taste the difference and it is now packed with the amazing health benefits kale provides. 

2. Portobello Burgers

If you are a fan of mushrooms your are gonna love this one. If you have heard of or wanted to participate in the meatless Monday movement this is a great one! You put the same seasonings as you would a hamburger patty, and you grill it up just the same. The mushroom gets charred and juicy and delicious! Pile it high with veggies and goat cheese and you wont even notice there is no meat! 

3. No Mayo Tuna Salad

Tuna is a great lunch but it can also be a great snack. Next time you are wanting some dip or a tuna fish sandwich ditch the mayo. There are almost one hundred calories in ONE tablespoon of mayonnaise and most use a lot more than a tablespoon. Cut the calories by instead using mustard, balsamic vinegar, or plain Greek yogurt. Add pickles, chilies, tomatoes, onions and whatever else you like! Substitute the bread for rice or nut crackers and you have a protein packed, low calorie snack or lunch!   

4. Carrot Fries

These are great! You thinly slice carrots and season them just like you would a potato. Bake them at 425F for 10 min on each side. They come out crunchy and delicious just like fries, just serve with your favorite sauce.

5. Zucchini and Chocolate

Did you know that zucchini and chocolate go together! Next time you are making chocolate cake or cupcakes add in about 3 cups of shredded zucchini. When you add zucchini to chocolate cake you can’t even taste it, and it makes it so moist and dense! You can also substitute your oils and butters with apple sauce or avocado!

6. Make it Mini

 If you are going to make a dessert, like a cheese cake for example. Use low fat options and make them mini! Its all about portion control here, you can trick people into not eating as much as they would if they just had a slice. 


GLUTATHIONE
TRANSDERMAL CREME
New Products & New SolutionsWe hope you’re getting by this winter! Spring and summer are on the way, and new updates are in store.The Enada Co-E1 team are excited to announce our newest product the Glutathione Transdermal Creme.GLUTATHIONE (pronounced “gloota-thigh-own”) is the most important molecule you need to stay healthy and prevent aging, assist with neurological and immune deficiencies.   Is has been called the mother of all antioxidants.
Always Natural Products for Natural Healing
The good news is that your body produces its own glutathione. The bad news is that poor diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all deplete your glutathione.
This leaves you susceptible to unrestrained cell disintegration from oxidative stress, free radicals, infections and cancer. And your liver gets overloaded and damaged, making it unable to do its job of detoxification.”
Dr Mark Hyman M.D.
Glutathione is one of the most important molecules needed to stay healthy and prevent disease; yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart disease, dementia and more. There are more than 89,000 medical articles about it, but your doctor doesn’t know how address the epidemic deficiency of this critical life-giving molecule.

Who wouldn’t like to get their hands on a naturally occurring substance that acts as an antioxidant, an immune system booster, and a detoxifier? Something that can help your body repair damage caused by stress, pollution, radiation, infection, drugs, poor diet, aging, injury, trauma, and burns? Because glutathione exists within the cells, it is in a prime position to neutralize free radicals. It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease.

To receive the benefits of the product is applied transdermally generally, 1/4 teaspoon apply 3 times a day to upper arm , wrist or inner thighs.

To purchase and find out more information go to our website HERE!FactsProduct Details: Generally, 1/4 teaspoon apply 3 times a day to upper arm , wrist or inner thighs.

Ingredients: Reduced L-Glutathione (225mg) Glycerophosphocholine.

 


A note from our President

Enada is 100% committed to creating tools and solutions that improve the way you live life. We want to hear from loyal customers like you. Follow us on Twitter at @CoE1NADH, like our facebook https://www.facebook.com/CoE1NADH and let us know what you think about our products. Your feedback makes us better.

Thanks,
— Jonas Mcgilroy
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Laugh Your Way Healthy



NADH, a naturally occurring coenzyme found in all living cells, is necessary for cellular development and energy production. NADH also helps Enhance mood and emotional balance 

NADH enhances mood due to its important role in the development of dopamine and serotonin. Healthy levels of serotonin and dopamine support balanced mood levels.
Supplementing the diet with NADH may reduce the amounts of L-tryptophan used by the body for NADH production, thereby leaving more L-tryptophan for making serotonin. More balanced levels of serotonin promote mood enhancement, and an increased sense of well-being.

When your mood is enhanced it make laughing easier. Humor is infectious. When laughter is shared, it binds people together and increases happiness and intimacy. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.



1. Laughing lowers blood pressure

Lowering your blood pressure, even those who start at normal levels, will reduce risk of strokes and heart attacks. 

2. Laughter dissolves distressing emotions

You can’t feel anxious, angry or sad when you are laughing. It reduces stress and increases energy, enabling you to stay focused and accomplish more.

3. Fun ab workout

One of the benefits of laughter is that it can help you with your abs. When you are laughing, the muscles in your stomach expand and contract, similar to when you intentionally exercise your abs. Meanwhile, the muscles you are not using to laugh are getting an opportunity to relax. Add laughter to your ab routine and make getting a toned tummy more enjoyable.


4. Improves cardiac health

Laughter improves the function of blood vessels and increases blood flow. It gets your heart pumping and burns a similar amount of calories per hour as walking at a slow to moderate pace. So, laugh your heart into health.

5. Boosts Immune system

When you laugh, you activate T cells that immediately begin to help you fight off sickness. Next time you feel a cold coming on, add chuckling to your illness prevention plan.T cells are specialized immune system cells just waiting in your body for activation.

6. Triggers the release of endorphins

Endorphins are the body’s natural pain killers and feel good hormone. By laughing, you can release endorphins, which can help ease chronic pain and make you feel good all over.

7. Produces a general sense of well-being

Laughter shifts perspective allowing people to see situations more realistic. can increase your overall sense of well-being. Doctors have found that people who have a positive outlook on life tend to fight diseases better than people who tend to be more negative. So smile, laugh and live longer!


Happy National Pistachio Day

February 26th 2014 

Today is the a day for all to celebrate National Pistachio Day. With your Co-E1 energy supplements and these little guys you will have the energy to Crack them open and eat them up all day! Pistachios are more than just a little nut they pack a lot of flavor and health benefits! 

Pistachios are an excellent source of vitamin B6, copper and manganese and a good source of protein, fiber, thiamin, and phosphorus.  In July 2003, the Food and Drug Administration (FDA) approved the first qualified health claim specific to nuts lowering the risk of heart disease: 

Heart Health

Pistachios have been shown to reduce LDL (“bad”) cholesterol and increase the good HDL cholesterol after only a short period of regular consumption. High in antioxidants such as vitamins A and E, they fight inflammation, protecting blood vessels and reducing risk of heart disease.  

Diabetes Help

Eating pistachios may help to prevent Type 2 diabetes. 60 percent of the recommended daily value of the mineral phosphorous is contained in just one cup of pistachios. As well as breaking down proteins into amino acids, phosphorous aids glucose tolerance.

Skin Health

Pistachios are a great source of vitamin E, a powerful fat-soluble antioxidant, essential for maintaining the integrity of cell membranes and often recommended for healthy and beautiful skin. Vitamin E does an excellent job protecting the skin from UV damage, providing daily defense against premature aging and skin cancer.


Weight management
The fiber content of the nuts may make them more filling, helping people to eat fewer calories later on in the day.  A study published in the “Journal of the American College of Nutrition” in June 2010 found that participants who consumed 240 calories worth of pistachios for 12 weeks lowered their body mass indexes and triglyceride levels more than those who consumed 220 calories worth of pretzels.

Nutrition
Pistachios contain fewer calories and more potassium and vitamin K per serving than other nuts. A 1-ounce serving of dry-roasted pistachios contains 160 calories, 6 grams of protein, 3 grams of fiber and 15 grams of fat, including only 2 grams of saturated fat. It also provides you with 25 percent of the daily value for vitamin B-6, 15 percent of the daily value for thiamine and phosphorus and 10 percent of the daily value for magnesium.

There are so many different recipes using pistachios, find one that you love; here is one of our favorite easy green drinks using Pistachios! 

Ingredients
  • 1/2 cup almond milk
  • 1 Cup Kale leaves 
  • 2 Bananas (frozen makes it creamier)
  • 1/2 cup pistachios
  • 3 Tbsp Honey 
  • 1 tsp Vanilla
  • 1/2 tsp Ginger
  • pinch of salt
  • 2 Cups ice (Less if using frozen banana)

Today’s testimonial is all about the one thing everyone strives for! MORE ENERGY! Sage Rishi is from New York, New York and has been using our products for some time now. He wrote in to give thanks and to spread the word about Enada NADH products. We would like to say as a disclaimer that no one is paid to provide a testimonial, we are simply sharing our customers heartfelt opinions and stories that they share with us. Sage here is really passionate. 




“I am writing you to express my appreciation for your wonderful product “ENADA.” As a a longtime “caffeine junkie,” I though I was doomed to what seemed to me as a lifetime of jitters, grumpiness, acid stomach, and afternoon energy slumps. Well, no more! In the almost 30 days that I’ve been taking this product, my entire world has changed. I’ve been able to do what for me was all but unthinkable. My first morning taking ENADA, I decided to forgo my daily coffee regimen. What a surprise! i not only did not need the morning stimulation that I depended on from coffee, I felt no withdrawal symptoms at all. I sleep better, wake up in a better mood and with far more energy than I remember having in years. Completely unlike coffee and other stimulants, your product provides no “hard energy peak” with a subsequent decay and crash. ENADA provides me with a high level of energy that lasts from the time I take the supplements int he morning continuously until I fall asleep at night. I am able to sustain the level of peak performance throughout the day without having to drink even one cup of coffee! 



The effect of ENADA has been so profound for me that I’ve been sharing it with all my friends and family ever since. Thank you for this incredible product and helping me to make such a tremendous difference in my life.”
-Sage Rishi 



Sage has been telling his family and friends for quite some time now, and now with our CO-E1 ENADA Rewards program he can get rewarded for sharing his story! The video below shares information on how to to get involved with the rewards program. Just go to here for more details. Also you can always contact us for any samples of products or more information!